As winter season approaches it is not surprising to notice that you are losing more than usual hair in the bath and while combing hairs. The hair loss during the season is cyclical just like your skin. This absolutely depends on the changing weather. The reason for hair loss in the dry air outside makes your hair and scalp dehydrate and suck out all the moisture from it.
Dry and rough hair with a dry scalp together can be a disaster for your hair. It causes breakage, thinning, and hair loss of course. Dandruff can also be a challenge in the season that tends to itch and unwell feeling. This is another consequence of the dry and itchy scalp. This time of year, is quite challenging for everyone, especially for the women. However, you can prevent yourself from damaging and control hair fall in winter by following some tips.
To get better and healthy hair throughout the season, just follow these simple tips.
Tips To Battle with Winter Hair Fall
Let’s get started-
- Oiling Is a Must:
In the cold season, nothing works better for your hair than nourishing it with oil massage. The technique is not only calming but also controlling hair fall in the winter season. Individuals should oil their hair twice a week for better results. Olive oil and almond oil are the two best and most excellent hair oils to reduce hair damage and breakage. It gives your hair the much-needed vitamins.
- Use The Right Hair Products:
Folks are advised to always use hair products that suit their scalp in the cold, and dry winter season. Using the right oil, shampoo, and conditioner is the best for hair fall control. Always use products that are chemical-free and loaded with high-quality and pure components. It always strengthens your hair and prevents it from hair loss.
- Avoid Heating Your Hairs:
Most people use the hair dryers to dry their hair after wash. It is better to avoid heating dryers and let your hair dry with natural air. When you blow dry your hair it loses moisture. Less moisture means more breaking chances. If you dry your hair without the heat, it will keep it shiny, smooth, and healthy.
- Don’t Go Outdoors Just After Washing Hair
You should not go outdoors with wet air. Compared to dry hair, wet hairs are more sensitive to harm. Because of the cold weather and dry air in the winter, hair might freeze and break. So, one should always be careful about it. If you have an emergency and you want to dry your hair then use the less hot setting hair dryers instead of going outside in dry air with wet hair.
- Keep Your Scalp and Hair Hydrated
For winter hair care, and reducing hair loss moisture retention is the major key. Always use the leave-in conditioner to keep hair moisturized and this will assist in protecting the hair from damage. You should use it once a week for healthy hair.
- Don’t Over Wash Your Hairs
If you overwash your hair, it will lose the natural oils and keep it nourished and preserved. We need these oils greatly in hair in this dry and harsh winter season. If you regularly wash your hair avoid it and change to every other day. Try to wash your hair every three days if your hair is still dry then utilize the shampoo that cares for your dry hair. It is another approach to keep your hair strong.
Eating a healthy diet is the key to keeping your healthy hair voluminous. Lack of vitamins, minerals, and other elements that are essential for healthy and thick hair is the biggest reason that leads to hair loss. Vitamins A and E are the elements that encourage healthy sebum production in the scalp. By consuming the vitamin B, you can preserve the health of your hair. So, always be careful eat, and use the healthy things on your hair to keep it healthy and hydrated. A good diet helps to produce the new hair and keep it healthy.